As we age, many of us begin to think more seriously about how to maintain our health, independence, and quality of life. Dr. Stuart Phillips, Chair of Kinesiology at McMaster University and Canada Research Chair in Skeletal Muscle Health, will share compelling insights into how muscle, strength, and protein play a vital role in aging well in this pre-recorded video presentation.

Please pre-register, space is limited.

Non-members welcome.

EVent ID: 92231