Join Ashley Sharp, a physiotherapist at a local orthopaedic physiotherapy clinic, for an informative and engaging session on balance. Learn practical strategies to improve stability, boost confidence, and reduce the risk of falls as you age.

This presentation will cover key factors that affect balance and offer actionable tips to help you stay active and independent. A Q&A period will follow, giving you the opportunity to ask questions and get personalized advice. Non-members welcome.

Event ID: 97136